Lacey Peters, Author at Leader Publications

Columns

Let’s get moving, baby!

Finding out you’re pregnant is exciting, overwhelming, emotional and with that can come the first trimester pregnancy symptoms of nausea, headaches, backaches and fatigue. Whether ... Read more

by Lacey Peters, Thursday, January 21, 2016 9:41 am

Columns

Food for thought during the holidays

You don’t have to give up on your health for the holidays. Read more

by Lacey Peters, Friday, November 27, 2015 8:35 am

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Honoring Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, which is a campaign to spread awareness on the disease. We have most likely all been effected in one ... Read more

by Lacey Peters, Thursday, October 29, 2015 8:29 am

Columns

Making or breaking habits for a healthier lifestyle

I think we can all admit to a few bad habits we would like to break (i.e. smoking, chewing your nails, staying up late, unhealthy ... Read more

by Lacey Peters, Thursday, October 1, 2015 9:49 am

Columns

Weight loss questions answered

There are a lot of questions when it comes to weight loss. Read more

by Lacey Peters, Friday, August 21, 2015 9:10 am

Columns

Join the Zumba party!

Virtually every fitness center in the country has hopped on board the Zumba train. Read more

by Lacey Peters, Thursday, July 16, 2015 9:55 am

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